# Gal Goes Solo — Koh Tao, Thailand (full version) > Personal travel consulting and long-form solo travel blog by Jennifer Varner, an American Gen X expat living full-time on the island of Koh Tao, Thailand since November 2021. Honest, lived-in guidance for solo travelers (especially women) planning trips to Thailand and Southeast Asia. ## About Jennifer Varner - **Name** : Jennifer Varner (also goes by "Gal" as the blog persona) - **Generation/Background** : Gen X, American - **Time on Koh Tao** : Since November 2021 (4+ years full-time) - **Background story** : Left the U.S. mid-2021 during COVID. Picked Thailand for curiosity, picked Koh Tao for its small size and ocean access. Planned a few months, ended up staying. Lives in a small hut overlooking Shark Bay in Chalok. - **Languages** : English only - **What she does** : Two main things, writes the blog, and runs travel consulting sessions for solo travelers (and the people who love them). ## Brand - **Alternate brand** : Koh Tao Local Insight - **Type** : Personal travel consulting + travel blog - **Founded** : Blog progressively from 2022, consulting service formalized 2023 ## Business information - **Founder/Author** : Jennifer Varner - **Email** : jenv@galgoessolo.com - **Operating from** : Koh Tao, Surat Thani, Thailand - **U.S. business address (mailing)** : 5057 Harbourview Drive, Boise, ID 83704, US - **Session hours** : Monday to Friday, 09:00 to 18:00 (Asia/Bangkok, Indochina Time, UTC+7) - **Currency and payment** : USD, Stripe - **Tagline** : Information is Everywhere. Context is Not. - **Instagram** : https://instagram.com/galgoessolo - **Facebook** : https://www.facebook.com/jennifer.w.varner - **Linkedin** : https://www.linkedin.com/in/jennifer-varner-883117108/ ## Pages - [Home](https://galgoessolo.com/): Honest Koh Tao travel advice from an American expat who's lived here 4+ years. Solo female travel sessions from $45. - [About Jennifer Varner](https://galgoessolo.com/about/): Gen X American expat living on Koh Tao since 2021. The longer story behind Gal Goes Solo and what I actually do. - [Work With Me, 3 consulting tiers from $45](https://galgoessolo.com/work-with-me/): Three ways to work with me on your Thailand trip: Quick Question $45, Trip Plan $90, Full Itinerary Support $250. USD, Zoom or WhatsApp. - [Blog, solo travel stories from Koh Tao and Thailand](https://galgoessolo.com/blog/): Long-form posts on solo travel in Thailand, Koh Tao deep dives, dive trips, and the story of becoming an expat. - [Contact Jennifer](https://galgoessolo.com/contact/): Get in touch about sessions, parent calls, or anything that doesn't fit a tier. Reply within 48 hours on weekdays. - [Privacy Policy](https://galgoessolo.com/privacy-policy/): What we collect, how we use it, and your rights. Zero cookies on the public site, RGPD-friendly analytics, no marketing list. - [Terms of Service](https://galgoessolo.com/terms/): Booking, payment, cancellation, and refunds. Service description, intellectual property, limitation of liability. Governing law: Idaho, USA. ## Services / Consulting tiers ### Quick Questions: $45 (USD), 30 minutes URL: https://galgoessolo.com/work-with-me/book/quick-question/ Best if you're planning a trip or just want a sanity check. For: First-timers, parents, and anyone with a few specific questions.. - One 30-minute personal consult - Phone or video call (or written Q & A if preferred) - Ideal for specific questions or early planning - Practical, honest, and to the point ### Trip Plan Session: $90 (USD), 60 minutes URL: https://galgoessolo.com/work-with-me/book/trip-plan/ Best if you want to leave the call with a clear plan in hand. For: Solo travelers committing to 1-3 weeks in Thailand who want a real plan. - One full session of 60 minutes - Personalized written summary sent within 48 hours - Recommendations for accommodation areas, dive schools, ferries, day trips - Honest pros and cons, not a top-10 list ### Full Itinerary Support: $250 (USD), Pre-trip + mid-trip + 5 days WhatsApp URL: https://galgoessolo.com/work-with-me/book/full-itinerary/ Best if you want me on hand before and during your time on Koh Tao. For: First-time Koh Tao visitors, solo travelers who want a safety net, parents organizing a longer reassurance package for their adult child. - One pre-trip 60-minute planning call - Written plan tailored to your dates, vibe, and dive level - One mid-trip 30-minute check-in call (Zoom or WhatsApp) - WhatsApp text support for 5 days while you're on Koh Tao (real questions, not 24/7 concierge) ## Areas of expertise ### Deep expertise (lived experience) - Koh Tao (Chalok, Sairee, Mae Haad — all bays and beaches) - Gulf of Thailand islands (Koh Samui, Koh Phangan, Koh Tao) - Solo female travel safety in Thailand - Scuba diving in Koh Tao (dive schools, conditions, certification advice) - Snorkeling spots (Shark Bay, Koh Nang Yuan) - Sea turtle conservation Shark Bay - Bangkok (transit and 48h itineraries) ### Written expertise (blog coverage) - Phuket (Patong, Nai Harn) - Krabi (Railay Beach) - Koh Lanta - Koh Yao Noi - Hua Hin to Chumphon route - Buriram province (Isan country) - Liveaboard diving in Thailand - Cambodia (Koh Rong Sanloem) - Mexico (Cozumel) - Personal expat journey (3-part "Fallout Before the Fall" series) ## Who this is for - Solo female travelers, all ages, planning a first trip to Thailand or Southeast Asia - Gen X / millennial women coming for a "reset" trip - Plongers / divers experienced or beginners considering Koh Tao for certification - Parents of adult solo travelers who want non-anxious second opinions about Thailand - Travelers who'd rather have one honest 30-minute conversation than read 40 forum threads - People interested in slow travel, snorkeling, diving, island life with honest expectations ## Who this is NOT for - People looking for someone to book hotels, ferries, tours on their behalf (Jennifer is not a travel agent) - Travelers wanting a 17-page hour-by-hour itinerary spreadsheet - Anyone expecting luxury concierge-style services - People wanting free ongoing trip planning via DMs or email (the blog is the free version) ## FAQ ### What exactly do I get on a Quick Questions call? 30 minutes of focused conversation. You bring up your questions, I give you direct, lived-in answers. No script, no upsell. We can do it on Zoom, WhatsApp video, or written Q & A if you prefer. ### How is this different from just reading your blog? The blog is broad and free. A session is specific to your trip, your dates, your dive level, your budget, your worries. You get answers to questions the blog doesn't cover, and you get them in 30 to 90 minutes instead of three weekends of reading. ### Do you book anything for me, hotels, ferries, tours? No. I'm not a travel agent. I tell you which areas, which schools, which ferries make sense for you, and you book them yourself. Most things in Thailand are easier to book directly anyway. ### I'm a parent of an adult traveler heading to Thailand alone. Can I book? Yes, regularly. A 30-minute Quick Question call gives you on-the-ground context: how the islands work, what's normal, what isn't, what to actually worry about and what to stop worrying about. It's about peace of mind, not managing the trip. ### What payment methods do you accept? Payment is in USD via a secure third-party processor. After you send your booking inquiry, I reply within 48 hours on weekdays with a payment link and your slot in Indochina Time. Sessions are confirmed once paid. Non-refundable once delivered. Rescheduling is fine with at least 24 hours' notice. ### What's your cancellation and rescheduling policy? Sessions are non-refundable once delivered. You can reschedule with 24+ hours' notice, no charge. Same-day cancellations are not refunded, out of respect for the time slot blocked off. ## Testimonials ### Kristi S, California "I was so nervous traveling to Thailand alone for the first time. Jennifer was able to provide real information and personal insight into everything from Thai culture to what jungle parties to avoid to the best hidden beaches. No question was off limits and I had a lot of them. Would highly recommend." ### Katie P, New York "I found this service through a mutual friend and couldn't be happier with the outcome. Jennifer helped my boyfriend and me plan a private boat trip around Koh Tao and it was fabulous. She even met us for a beer on the beach afterwards and introduced us to her friends. I now have a second home and family in Thailand. Priceless." ### Mike L, Michigan "I reached out to Jennifer after reading her blog post about Cozumel. She answered all of my questions with the type of depth you don't get from google or typical travel guide books. My trip to Mexico wouldn't have been the same without this service." ## Blog Articles (Full Citationable Content) ### Three Magical Seahorse Encounters in Koh Tao Thailand URL: https://galgoessolo.com/blog/three-magical-seahorse-encounters-in-koh-tao-thailand/ Date: 2026-09-03, Category: magical-marine-life-encounters Excerpt: Seahorses are known to live in the waters around Koh Tao, but finding one feels like discovering a secret the ocean has been keeping. My first appeared while I was collecting trash in Shark Bay. The second became a tiny celebrity at Tanote Bay, with a story no one expected. Then, one morning in Shark Bay, they seemed to be everywhere. These are the stories of three magical and very different seahorse encounters. Koh Tao is known for its whale sharks and sea turtles, but every once in a while, something special appears. This summer, it was an invasion of lion’s mane jellyfish , which caused quite a stir among the island’s diving and underwater photography enthusiasts. Seahorses create a quieter kind of excitement. They live in the waters around Koh Tao, but their remarkable camouflage and ability to remain almost perfectly still make them incredibly difficult to find. During years of snorkeling and diving around the island, I have encountered them only three times. Each experience was completely different, and each came with a story I will never forget. I. Shark Bay: The Seahorse in the Storm December 2024 The monsoon season that year was especially brutal. Days of heavy rain sent rivers of muddy water rushing through Koh Tao, carrying anything in their path toward the sea. When the weather finally calmed enough for me to safely get back in the water, I couldn’t wait to go snorkeling and search for sea turtles in Shark Bay . Instead, I found an ocean filled with reminders of the storm. The visibility was terrible, and trash was floating everywhere, so my turtle mission quickly became a trash-recovery mission. As I reached for another tangle of rope, plastic bags, and lighters, I noticed a tiny creature clinging to a piece of twine. Looking closer, I was delighted to discover a seahorse smaller than my pinky finger drifting among the debris. I spent the next hour photographing it from... ### Lion's Mane Jellyfish in Koh Tao: An Unforgettable Ocean Encounter URL: https://galgoessolo.com/blog/lion-s-mane-jellyfish-in-koh-tao-an-unforgettable-ocean-encounter/ Date: 2026-08-09, Category: magical-marine-life-encounters Excerpt: Lion’s Mane jellyfish have appeared around Koh Tao, Thailand. Here’s what we know about these unusual visitors and what it’s like to encounter one. If you've spent any time on Koh Tao over the past few weeks, chances are you've heard someone talking about the Lion's Mane jellyfish. Since they first began appearing last month, sightings have been shared across social media, dive shops, and in local community groups. Some people have been horrified by the thought of giant stinging jellyfish drifting through the island's waters. Others, especially underwater photographers, divers, and marine life enthusiasts, have been captivated by the opportunity to witness such unusual visitors. I definitely fall into the second group. The Delicate Beauty of a Lion's Mane Jellyfish in Koh Tao What started as a surprising afternoon in the water became one of the most fascinating marine events I've experienced during my years living on Koh Tao . My Encounter in Shark Bay When I slipped into the water at Shark Bay that afternoon, I was expecting another routine snorkel in search of sea turtles . Instead, I found myself floating beside one of the most mesmerizing creatures I've ever encountered in Koh Tao. Gracefully drifting just beneath the surface, its soft pink bell and flowing tentacles seemed almost unreal. Strangely enough, this wasn't my first lion's mane jellyfish sighting of the week. A Lion's Mane Jellyfish at 12 meters at Hin Wong Bay The day before, I had encountered one while scuba diving at Hin Wong Bay at a depth of about 12 meters (40 feet). Underwater, the jellyfish glowed in shades of blue, ranging from pale, translucent... ### What Every Parent Should Know Before Their Young Adult Backpacks Southeast Asia URL: https://galgoessolo.com/blog/parent-young-adult-backpacking-southeast-asia/ Date: 2026-07-15, Category: travel-stories Excerpt: People like to say that once your children turn 18, your job as a parent is done. Anyone with a young adult knows that's not true. You stop making their decisions, but you never stop hoping they're safe, making good choices, and finding kind people along the way. I never imagined that traveling solo in my fifties would help me understand just how much those kind people matter. What Happens When You're the Oldest Backpacker Around People like to say that once your children turn 18, your job as a parent is done. Anyone with a young adult knows that's not true. The rules change. Your role changes. But the love and the worry never really go away. You stop making their decisions, but you never stop hoping they're safe, making good choices, and finding kind people along the way. The funny thing about traveling solo in your fifties is that you keep getting adopted by groups of twenty-somethings. I've lost count of how many young backpackers I've met over the last five years. Some I've only shared an afternoon with. Others still check in months or even years later. Those unexpected friendships have become one of my favorite parts of traveling alone and one of the things I love most about this lifestyle. Somewhere between swapping travel stories and answering questions about Thailand, the conversations often become something else entirely. More times than I can count, someone has told me, "I wish my mom were doing what you're doing." Other times, there have been tears, homesickness, and long hugs goodbye. Those moments have become one of the greatest gifts of solo travel, and I wouldn't trade them for anything. The Blue Lagoon Conversation In May of this year, I took a solo trip to Laos and ended up having one of those rare moments of absolute clarity, in the middle of a blue lagoon outside of Vang Vieng . As per usual, I was alone, floating in my inner... ### The China-Laos Railway: Is First Class Worth It? My Honest Take URL: https://galgoessolo.com/blog/china-laos-railway-laos-honest-take/ Date: 2026-05-31, Category: solo-travel-in-laos Excerpt: I rode the China-Laos railway twice in May, in both first class and second class, to settle one question for myself: is the upgrade actually worth it? Here is the honest answer, plus how I booked, what it cost, and the in-transit fiasco nobody warned me about. I rode the China-Laos railway twice during my May trip through Laos, once from Luang Prabang to Vang Vieng, and then again from Vang Vieng down to Vientiane. The main reason I did it twice was to answer one question for myself: Is first class actually worth it? Here are my honest thoughts and experiences on the train, and the spoiler is that my answer is probably not the one the travel blogs want to hear. A Little Background on the Railway First, some context, because this thing is genuinely impressive. Construction began in late 2016, and the main building phase took about five years. The railway stretches roughly 420 kilometers (260 miles) through Laos, connecting Vientiane in the south, near the Thai border, to Boten in the north on the Chinese border. The Laos section alone cost a little under 6 billion US dollars. What makes it so striking is the engineering. Laos is very mountainous, so the builders had to punch dozens of tunnels and bridges through some crazy rugged terrain. Before this railway existed, getting from China to Thailand by land meant long, slow, winding journeys over the mountains. Today, the same trip takes just a few hours on a modern high-speed train. Sitting in my seat watching the green blur past, that context is hard to ignore. Booking the Ticket Was the Confusing Part Honestly, booking was the most stressful part of the whole experience. The information online was wildly conflicting. Some articles said you have to show up at the train station... ### Is Vang Vieng, Laos Safe? My Honest Solo Travel Experience URL: https://galgoessolo.com/blog/vang-vieng-solo-travel-honest-take/ Date: 2026-05-24, Category: solo-travel-in-laos Excerpt: I arrived in Vang Vieng in the rain at a railway station ten minutes outside of town with no idea what to do next. Four newborn puppies, one cracked camera screen, a zombie-apocalypse night market, and a lot of karst mountains later, here is my honest take on this mysterious, beautiful party town. After four days of adventure in Luang Prabang, I took the China-Laos railway south to Vang Vieng. (If you missed how I ended up in Laos in the first place, start with my visit to Luang Prabang .) I knew almost nothing about Vang Vieng before I arrived. By the time I left, I had cracked a camera screen, befriended a litter of newborn puppies, and watched the sunset from a rooftop bar that was so beautiful, words don't do it justice. Here is my honest take. Arriving in the Rain with No Plan The opening scene: arriving in the rain at the China-Laos railway station about ten minutes outside of town, and having no idea about transportation. Luckily, I met some young Western tourists from Ireland. The red hair gave it away. Together, we fumbled through the awkwardness of finding a ride to our accommodations. I immediately took the front seat of the taxi van. (My secret travel hack to guarantee airflow.) The driver told me my hotel was going to be 60,000 kip more expensive than the rest of the van's stops. When we drove into town, I understood why, and I was so grateful I had booked a hotel outside of town, on the other side of the river, with the word "Nature" in the title. More on that in a minute. Where I Stayed: The Nature Resort and Its Puppies I booked the Nature Resort on Agoda for approximately $30 USD a night. It was a row of brand new A-frame bungalows with views of either the river or the mountains. The manager, whom I befriended, was a young man from India named Singh.... ### Kuang Si Waterfalls: Worth Visiting in the Rain? URL: https://galgoessolo.com/blog/kuang-si-waterfalls-worth-visiting-in-the-rain/ Date: 2026-05-21, Category: solo-travel-in-laos Excerpt: Everyone in Laos told me Kuang Si Falls was an absolute must. So I rode a scooter alone through a tropical storm to find out. Here is my honest take on the falls, the crowds, the bear rescue, and why the ride back to Luang Prabang ended up being the best part of the whole day. Everyone I spoke to in Laos told me the same thing: Kuang Si Falls is an absolute must; you cannot miss it. So on day three of my visa-run stay in Luang Prabang, I rented a scooter and rode out alone through a tropical storm to see what all the fuss was about. The honest answer to "is it worth it in the rain?" is more complicated than yes or no, and it has very little to do with the waterfall itself. Getting There: A Wet, Beautiful Ride Kuang Si Falls is located about 30 kilometers, roughly 18 miles, south of Luang Prabang. The drive normally takes about 45 minutes to an hour, depending on traffic, weather, and how many times you stop along the way. The roads were surprisingly quiet. I only passed a handful of other tourists on scooters, mostly couples. As far as I could tell, I was the only Western woman crazy enough to ride alone on the wet mountain roads to a waterfall. As I left town, the skies went dark, and rain hammered against my helmet while the mountain scenery blurred into misty shades of green. At one point, I had to stop and buy a plastic raincoat. At another, I pulled over at a small roadside coffee shop just to regroup, dry off a little, and warm up with a delicious cup of Lao coffee. (If you're new here and wondering why I was on a scooter in Laos at all, it started as a visa run. Full story in my honest 4-day take on Luang Prabang .) The Coffee Shop and the Chinese YouTuber That stop turned out to be one of those strange little moments that always seem to... ### Luang Prabang Solo Travel: My Honest 4-Day Take from Laos URL: https://galgoessolo.com/blog/luang-prabang-solo-travel-honest-4-day-take/ Date: 2026-05-17, Category: solo-travel-in-laos Excerpt: I came to Luang Prabang for a Thailand visa run, not a discovery trip. Four days, one scooter, several rainstorms, and way too many Chinese tour buses later, here's my take on solo travel in Laos. How I Ended Up in Luang Prabang, Laos Every six months, my DTV visa requires me to leave Thailand for a short period. This time, instead of returning to America, I chose to venture somewhere I'd never been before. My good friend Amanda from Australia suggested Laos, specifically Luang Prabang. I had never heard of this town, did minimal research, and I had never been to Laos before. So it seemed like the perfect place for a new adventure. Getting to Luang Prabang from Thailand This part was easy. There's a direct flight from DMK (Don Mueang, Bangkok) to Luang Prabang, under an hour and a half. Upon arrival, there was no security check, no bag inspection. I had done my research and applied for my e-visa before arrival, unlike some unsuspecting travelers in line who had to pay cash and didn't have any. They were running to the ATM at the airport in a panic. I bought a Lao SIM card at the airport for 10 days. Cost: 150 baht. Easy. After exchanging some Thai baht at the airport, I took a taxi to my hotel. Where I Stayed: Ancient Luang Prabang Hotel The Ancient Luang Prabang Hotel costs approximately $27 a night for the King Suite with two balconies and a jetted tub. A bathtub is my guilty pleasure, and I always try to book one when I travel. Plot twist that I only discovered on day two: the morning monk procession (Tak Bat) walks right past this hotel . The First Morning: Alms with 200+ Monks One of the main attractions in Luang Prabang is waking up at sunrise and giving alms to... ### The Tak Bat Monk Procession in Luang Prabang: What I Wish I'd Known URL: https://galgoessolo.com/blog/tak-bat-monk-procession-luang-prabang-what-i-wish-i-knew/ Date: 2026-05-17, Category: solo-travel-in-laos Excerpt: 200+ monks. 13 temples. One stubborn American woman in the rain at 5 a.m., walking 45 minutes in the wrong direction. Here's the practical guide I wish someone had handed me before my first morning in Luang Prabang. What Tak Bat Actually Is The Tak Bat is the morning alms-giving procession in Luang Prabang. Each day at sunrise, more than 200 monks from the 13 Wats (temples) in town walk silently down the main streets in single file, collecting rice and snacks in their bowls from locals and visitors kneeling along the way. It's been happening for centuries. It's the reason most travelers wake up before dawn here. I almost missed it on my first morning. By accident, I got it right anyway. Here's what I wish I had known. My First Morning: Lost in the Rain I like to sleep in and was already tired from travel, so I didn't think I'd do this on my first morning. But I had to use the restroom at 5 a.m., so I figured: stubborn traveler's gonna stubborn. Let's go. A really cool statue along the Mekong River at sunrise. Unfortunately not on the Tak Bat route. It was pouring rain. I had no umbrella. No raincoat. I went out anyway. Having just arrived, I had no idea where the procession actually happens, so I walked the block down to the Mekong River, thinking that was the most logical route for an old Buddhist tradition. I was wrong. After 45 minutes of walking around, soaked, a local finally pointed me toward the actual street where the monks pass at around 6 a.m. The Setup: 100,000 Kip and a White Cloth Once I got to the right spot, the rest was simple, kind of. A woman selling rice and packaged snacks waved me over. I paid 100,000 kip (less than $5 USD) for a basket of rice and pre-wrapped... ### Dolphin Bay (Sam Roi Yot): The Slow-Paced Thai Beach Stop Almost No One Talks About URL: https://galgoessolo.com/blog/dolphin-bay-sam-roi-yot-thailand/ Date: 2026-04-23, Category: thailand-travel-tips Excerpt: Wide-open beach, towering karsts, longtail boats, and barely any Western tourists, Dolphin Bay is where the pace finally changes on the road from Hua Hin to Chumphon. If you've already chosen how you're getting from Hua Hin to Chumphon , the next question is where to actually stop. My first stop south of Hua Hin was Dolphin Bay, in the Sam Roi Yot area, and it set the tone for everything that came after. Dolphin Bay: Where the Pace Changes As soon as the Grab driver turned onto the beach road, I knew I had made the right decision. The hustle and bustle of Hua Hin faded almost instantly, replaced by white sand, towering karsts, and, unexpected to me, pine trees lining the shore. Dolphin Bay is magical. Wide open beach, barely anyone around, longtail boats sitting quietly in the water, and very few Western tourists. Nothing staged or trying to impress you. Old fishing boats parked on the sand under a sky that blue. This is pretty much the whole vibe of Dolphin Bay. Where I Stayed I stayed at Blue Beach Resort , a simple spot just a short walk from the beach, for about $24 USD a night. The gardens were impeccably kept, the rooms were comfortable, and it had that relaxed, easy feel that fits this area perfectly. In hindsight, I would have splurged the extra couple of dollars for one of the private bungalows, but I'll save that for next time. How I Spent the Day My day was spent walking miles along a mostly deserted beach, except for the occasional ATV (quad bike) carrying Thai tourists up and down the shoreline. One of the few moments the beach wasn't completely empty, swings strung up right by the water. For dinner, I ended up at an Indian... ### Hua Hin to Chumphon, Thailand: 4 Ways to Get There (and What Each One Costs) URL: https://galgoessolo.com/blog/hua-hin-to-chumphon-transport-options/ Date: 2026-04-23, Category: thailand-travel-tips Excerpt: Bus, train, private car, or motorbike? Here's exactly what each transport option from Hua Hin to Chumphon looks like, with real prices and what I'd choose next time. Last month, a friend from Koh Tao was traveling to Hua Hin to kitesurf, and I decided to come along to get caught up on some much-needed appointments that aren't readily available on a small island like Koh Tao. As my friend ripped through the waves like the badass woman she is, I saw the doctor, the dentist, and finally got a long-overdue haircut. Kitesurfing on the wide, breezy beaches of Hua Hin, the reason my friend dragged me along in the first place. But the real adventure for me started after that. If you're wondering how to get from Hua Hin to Chumphon, Thailand, and whether it's worth stopping along the way, this route has more to offer than most people realize. Hua Hin to Chumphon: What's In Between Hua Hin sits a few hours south of Bangkok, easy, developed, and honestly a bit of a reset after the chaos of the city. Chumphon is further down the Gulf coast and acts as the main gateway to islands like Koh Tao. Everyone's racing between Bangkok and the islands, meanwhile, the coastline between Hua Hin and Chumphon just quietly exists. But what's in between? Options and Costs to Get from Hua Hin to Chumphon, Thailand Getting from Hua Hin to Chumphon is straightforward. What's not so apparent is deciding how you want to do it, because each option gives you a completely different experience. Option 1: Direct Bus (What I Did First) I originally took the Lompraya bus from Chumphon up to Hua Hin. It's one of the easiest ways to move between the mainland and the islands,... ### Phraya Nakhon Cave (Sam Roi Yot): Hike Logistics, Real Costs & What It's Actually Like URL: https://galgoessolo.com/blog/phraya-nakhon-cave-hike-guide/ Date: 2026-04-23, Category: thailand-travel-tips Excerpt: Boat or walk in? Crocs or proper shoes? Here's the no-fluff guide to hiking Phraya Nakhon Cave in Sam Roi Yot National Park, based on actually doing it. After a slow day in Dolphin Bay , the real reason I came to this part of Thailand was just up the coast: Phraya Nakhon Cave, inside Sam Roi Yot National Park. Why This Cave Stuck in My Head If you're a hardheaded traveler like me, you know there are some things you just can't get out of your head. This cave in Sam Roi Yot National Park was one of them. Anyone who knows me knows I detest hiking, but something about this kept pulling at me. I had to do it. I searched online trying to find clear information about the options, but everything I found was either vague or conflicting. So I did what I usually end up doing, I went anyway and figured it out for myself. Getting There: Two Options Getting to Phraya Nakhon Cave isn't as straightforward as it sounds. You have two options: The kind of signage you're working with out here. A hand-painted board between the coconut shakes pointing you toward the cave. Walk to the trailhead → adds a few extra kilometers in the heat Hire a longtail boat → about ~$12 USD round trip I took the boat. For me, it was totally worth it, not just for the distance, but for the heat. By the time you even reach the start of the hike, you'll feel it. 430 meters to go. Doesn't sound like much until you're doing it straight uphill in the heat. The Hike Itself This is not a casual walk. Steep inclines Uneven terrain Exposed sections with direct sun Heat that builds quickly There are a few points where I questioned my life choices, but then I just kept going.... ### Prachuap Khiri Khan, Thailand: The Coastal Town That Surprised Me the Most URL: https://galgoessolo.com/blog/prachuap-khiri-khan-thailand-hidden-gem/ Date: 2026-04-23, Category: thailand-travel-tips Excerpt: Quiet bay, one of Thailand's best night markets, almost no farang, and a 2-hour train ride to Chumphon, Prachuap Khiri Khan is the hidden gem on the Hua Hin to Chumphon route. After the cave hike in Sam Roi Yot , I was ready for my next destination and a shower. The driver I hired in Dolphin Bay drove me an hour south to Prachuap Khiri Khan, and I was not prepared for how much I'd love this town. Prachuap Khiri Khan, Not What I Expected Prachuap Khiri Khan is a small coastal town, not a resort hub. Mostly locals, fishing families, Thai military, everyday life. It's actually a provincial capital, but it doesn't feel like one. The layout is simple: a quiet strip of town hugging a curved bay, Ao Prachuap , with a long waterfront promenade. Everything kind of orbits that. Walk one direction, and you're in town. The other, and you're just watching the sea. There is also a temple on a hill. Khao Chong Krachok rises right out of town, with about 300+ steps; it's one of the best views in the area. Beware of the monkeys along the way. Accommodation in PKK My hotel was called Jungle Cafe , a small vintage coffee shop with rooms tucked above it. The space was full of character, antique lamps, a rotary phone, and little details that made it feel more like a curated collection than a hotel. The owner insisted I take a room on the top floor overlooking the sea, and she was absolutely right. There was a shared bathroom, which normally wouldn't be my first choice, but it was brand new, spotless, modern, and clearly well cared for, so it didn't matter. One of the Best Night Markets in Thailand The social highlight of Prachuap Khiri Khan is a night market every... ### Is Koh Tao, Thailand, Safe for Solo Female Travelers? (Honest 2026 Perspective) URL: https://galgoessolo.com/blog/is-koh-tao-thailand-safe-for-solo-female-travelers-honest-2026-perspective/ Date: 2026-02-21, Category: everything-koh-tao Excerpt: If you're thinking about coming to Koh Tao alone, safety is probably the first thing you Google. I get it. Before I ever moved here, I did the exact same thing , scrolling through articles, trying to If you’re thinking about coming to Koh Tao alone, safety is probably the first thing you Google. I get it. Before I ever moved here, I did the exact same thing, scrolling through articles, trying to decode headlines, wondering what the island actually feels like. I live in a small hut overlooking Shark Bay in Chalok, and this island is my everyday life, not a quick stop on a backpacking route. I walk these roads. I snorkel Shark Bay alone. I go to the market. I see how the island operates day to day. So here’s the honest answer. Is Koh Tao, Thailand, Safe for Solo Female Travelers? (Short Answer) Yes, Koh Tao is generally safe for solo female travelers. But like anywhere in the world, awareness and context matter. Although Koh Tao is paradise, it is not a bubble of perfection. It’s a small Thai island with tourists, motorbikes, dive shops, and beach bars. Most days feel relaxed and community-oriented. But you still need basic travel awareness, just like you would anywhere. What Feels Safe About Koh Tao Koh Tao is small. You start recognizing faces quickly. Shop owners remember you. Dive instructors live here long-term. There’s a familiarity that develops fast. In 2023, I spent three weeks in Cozumel and was robbed at an ATM . It was a sharp reminder that travel requires awareness everywhere. That said, in all my time on Koh Tao, I’ve never experienced, or personally witnessed, anything like that here. In areas like Chalok, evenings tend to get quieter rather than rowdier.... ### Koh Tao Travel Consulting | Solo Travel Advice Thailand URL: https://galgoessolo.com/blog/koh-tao-travel-consulting-thailand/ Date: 2026-02-12, Category: thailand-travel-tips Excerpt: If you've been researching Koh Tao and feeling slightly overwhelmed, I understand. This small island in the Gulf of Thailand is just 21 square kilometers, yet it has an outsized online presence. There If you’ve been researching Koh Tao and feeling slightly overwhelmed, I understand. This small island in the Gulf of Thailand is just 21 square kilometers, yet it has an outsized online presence. There are strong opinions, dramatic stories, glowing dive reviews, and enough conflicting advice to make any solo traveler pause. When I first visited Koh Tao over four years ago, I remember reading a travel book that warned it wasn’t safe and suggested skipping it entirely. But being a strong-willed woman, I had to see for myself. I planned to stay five days. Those five days turned into two months, and eventually into living here full time. I’ve now spent over four years living on Koh Tao full-time, navigating everything from monsoon seasons to visa runs to the everyday rhythm of island life. That’s why I offer Koh Tao travel consulting. Not to sell you hotels or tours. But to offer grounded, lived context about what it’s actually like to visit, or even consider staying longer, on this complicated, beautiful island in Thailand. Why I Left, And Why That Matters When I left the United States, people told me I was brave. They also told me, “I could never do that.” At the time, I didn’t feel brave. I felt curious. Restless. Ready for something different. Five years later, the world feels louder and more uncertain in many ways. But there are still places that move at a different pace. Places where you see the same faces every week. Where mornings aren’t rushed. Where community feels... ### Koh Tao Sea Turtles in Shark Bay, Thailand URL: https://galgoessolo.com/blog/koh-tao-sea-turtles-shark-bay/ Date: 2025-12-15, Category: magical-marine-life-encounters Excerpt: On the southern tip of Koh Tao lies Shark Bay , a crescent of turquoise water known for its resident sea turtles. It's one of the few places in Thailand where you can still swim alongside these wild c Koh Tao Sea Turtles in Shark Bay On the southern tip of Koh Tao lies Shark Bay, a crescent of turquoise water known for its resident sea turtles. For visitors and long-time residents alike, Shark Bay and other bays around Koh Tao offer some of the most consistent turtle sightings you’ll find while snorkeling or diving in Thailand’s Gulf waters. I have the privilege of living above Shark Bay , and I know it well. Seagrass spreads between the coral outcrops all around the bay, in water sometimes less than a meter deep. That’s the turtles’ food source and why they stick around. If you move slowly and keep your distance, they hardly react. This is the story of the sea turtles of Shark Bay, and of the marine biologists and local citizen scientists working to protect them as tourism on Koh Tao continues to grow. Koh Tao: The Turtle Island Koh Tao, literally “Turtle Island” in Thai, earned its name long before backpackers arrived with masks and fins. Some say the island’s shape resembles a turtle from above. Others believe it was named for the sea turtles that once nested on its quiet beaches. Located in the Gulf of Thailand, just north of Koh Phangan and Koh Samui, Koh Tao remained relatively isolated until the late twentieth century. Early residents were fishermen and coconut farmers. There were no dive shops, beach bars, or daily ferry schedules. In the 1980s, divers discovered the coral reefs surrounding the island, and everything changed. Today, an estimated 70 to 85 dive... ### Honeymoon in Koh Rong Sanloem: Cambodia's Hidden Island Paradise URL: https://galgoessolo.com/blog/koh-rong-sanloem-cambodia-honeymoon/ Date: 2024-07-15, Category: solo-travel-in-cambodia Excerpt: Koh Rong Sanloem is a small island paradise in the Cambodian part of the Gulf of Thailand. Located 16 miles south of Sihanoukville, Koh Rong Koh Rong Sanloem is a small island paradise in the Cambodian part of the Gulf of Thailand. Located 16 miles south of Sihanoukville, Koh Rong Sanloem is a short 45-minute ferry ride away from this port city. When one thinks of travel in Cambodia, an island paradise is probably not the first thing that comes to mind, yet Koh Rong Sanloem boasts uninhabited white sand beaches and turquoise clear waters. Similar but different from its sister island, Koh Rong to the north, Koh Rong Sanloem has laid-back vibes but without the young backpacker party scene. I was lucky to spend 5 days on this fantasy island in July 2024 and here are my impressions as a solo female traveler. Getting to Koh Rong Sanloem Island Cambodia Similar to Koh Tao, Koh Rong Sanloem is an island that lacks its own airport, making it challenging to reach. The nearest ferry terminal is located in Sihanoukville, a port town that also houses a small airport catering to a limited number of international flights daily. To reach the island, one can easily take a flight from Phnom Penh or Siem Reap to Sihanoukville, then use a Grab taxi to reach the pier and board a boat to Koh Rong Sanloem. Many travelers opt to take a bus directly from major cities to Sihanoukville Pier, as I did from Phnom Penh. The cost of a 4-hour minivan ride was approximately $20 USD, significantly cheaper than a flight which would cost over $100 including luggage fees. The Layout of the Island Koh Rong Sanloem is around 6 miles long by 2 miles... ### Unlocking the Secret Wisdom of Koh Tao URL: https://galgoessolo.com/blog/unlocking-the-secret-wisdom-of-koh-tao/ Date: 2024-06-24, Category: everything-koh-tao Excerpt: If you have visited Koh Tao or are lucky enough to stay here long-term, read on to learn the secret wisdom of Koh Tao. If you have visited Koh Tao or are lucky enough to stay here long-term, read on to learn the most common Koh Tao problems, Koh Tao lies people tell themselves, and the ultimate wisdom of this marvelous island. Koh Tao Problems... What day is it today? Where should I eat? What should I drink next? Where is my motorbike? Who can I ask for a ride to my motorbike? Who has some mosquito spray? Where are my flip-flops? Where are the free BBQs tonight? Which ATM is working? How do I get all of the little ants out? Where can I rent a room? What is this weird bump/rash on my body? Where can I get food after 9 pm? Why is 7-11 sooooo far away right now? Does anyone know what time the power will come back on? Koh Tao Lies... I'm never drinking again. I will dive tomorrow morning. Don't worry, I'm clean. Just one last drink. It hardly ever rains in Koh Tao. I will never ride a motorbike drunk (PSA- Please don’t!) I’m sure these are my flip-flops. I'm just here to do my open water. Don't worry, it's not the season for trigger fish attacks. I leave tomorrow. The Wisdom of Koh Tao... Wash your feet before getting into bed. Raw lime works great to get rid of smelly armpits. If you go diving at Southwest, there will be a whale shark at Chumphon. And vice versa. When considering renting a place long-term, always test the bum gun strength first. Near the pier, there is the up street, the down street, and the up/down street. If you are riding a motorbike, learn this as soon as possible to avoid... ### Islands in the Gulf of Thailand: Koh Samui, Koh Phangan and Koh Tao URL: https://galgoessolo.com/blog/islands-in-the-gulf-of-thailand-koh-samui-koh-phangan-and-koh-tao/ Date: 2024-06-05, Category: thailand-islands-and-beach-life Excerpt: Here is everything you need to know about Koh Samui, Koh Phangan, and Koh Tao to help plan your adventure! Koh Samui, Koh Phangan, and Koh Tao are three tropical islands located within 68 kilometers of each other in the Gulf of Thailand. This makes them a major tourist route for travelers in Thailand. It can be challenging to decide how much time to spend in each place. Despite their close proximity, each island has a unique vibe. Here is everything you need to know about Koh Samui, Koh Phangan, and Koh Tao to help plan your adventure! How to Get to the Islands in the Gulf of Thailand Getting to Koh Samui, Koh Phangan, and Koh Tao can be difficult. To reach the three islands, there are only two main transportation options. The first is to fly directly to Koh Samui, the only island with an airport. While flights can be pricey, there are occasional good deals, and flying is the quickest way to reach the islands from Bangkok. The second option is to take a ferry. There are two main departure points on the mainland: Chumphon in the north and Surat Thani in the south. Lompraya offers multiple daily trips from these mainland ports to the islands, as well as between the 3 islands themselves. The Gulf of Thailand has unpredictable seas, so if you're prone to seasickness, it's important to check the weather before traveling. If you're feeling adventurous and want to save money on accommodation, you can consider taking the night ferry from wither mainland port. You can find the complete ferry schedule on the 12go Asia website . Koh Samui Island in the Gulf of Thailand Koh Samui is the... ### Solo Travel in Cozumel, Mexico- The Good, Bad and THE Ugly URL: https://galgoessolo.com/blog/solo-travel-in-cozumel-mexico-the-good-bad-and-the-ugly/ Date: 2024-05-02, Category: destinations-other Excerpt: Are you planning to travel solo to Cozumel, Mexico but worried about the safety and cost of the island? This gal has spent a month in Cozume Thinking about solo travel to Cozumel, Mexico but worried about the safety and cost of the island? Rest assured, these are natural concerns when traveling alone to a foreign country. This gal has spent a month in Cozumel and shares the good, bad, and ugly aspects of solo travel to help you make an informed decision. The Good in Cozumel 1. Scuba Diving and Snorkelling When I decided to take a hiatus from solo travel in Thailand, I chose Cozumel due to its proximity to the US and reputation for amazing scuba diving. The colorful reefs and crystal-clear visibility exceed expectations. Cozumel has a plethora of dive operators and everyone has their favorites. There are a few spots where you can rent tanks and do shore dives but the best diving is drift dives from a boat. I was lucky enough to get hooked up with Alex Scuba . Alex has lived on Cozumel for over 20 years and has extensive knowledge of the reefs. His boat is comfortable and even has a marine toilet, which is not a common feature on other boats in the area. Martin, Alex's right-hand man, is safety-focused and always makes sure everything is easy and smooth. The divemasters and instructors who led the dives were also excellent. The diving experience was, without a doubt, one of the best I've had anywhere in the world. From towering coral swim-throughs to the abundant marine life, every dive left me wanting more. In total, I did 24 dives with Alex and three shore dives with a buddy. I also enjoyed exploring different... ### 2 Nights in Bangkok Thailand- The Ultimate Solo Travel Guide in 48 Hours or Less URL: https://galgoessolo.com/blog/2-nights-in-bangkok-thailand/ Date: 2022-12-25, Category: thailand-travel-tips Excerpt: Bangkok is the capital and most populous city in Thailand. Here are some suggestions if you only 2 nights in Bangkok Thailand. Bangkok is the capital and most populous city in Thailand. The overall area of Bangkok is over 600 square miles and has a population of over 10 million residents. Exploring this massive city can feel overwhelming, yet there is so much to see and do with only 2 nights in Bangkok, Thailand. Being an island gal, I always underestimate how much I enjoy Bangkok. But every time I visit, I find myself falling in love with the character, culture, and, of course the food of this magnificent mecca. Based on my experiences, here are my tips on the ultimate guide to Bangkok in 48 hours or less. 2 Nights in Bangkok, Thailand- How to Get Around There are 2 major international airports in Bangkok: Suvarnabhumi Airport (BKK) and Don Mueang Airport (DMK). Both are modern and very busy. Many domestic flights throughout Thailand require an overnight stay in Bangkok. My thoughts are that if you are going to spend one night, you might as well stay 2 nights in Bangkok, Thailand, and spend one day exploring the city. Buses, taxis, and a train can take you from either airport to any part of the city in just under an hour. The bus and train are the most inexpensive way to go, and a taxi is about 500 baht ($15 USD). Bangkok is a very walkable city, depending on where you stay. If you need to go a bit further, there are tuk-tuks available everywhere. Be sure to negotiate the price, insist on going straight to your destination, and don't let the tuk-tuk driver talk you into visiting any special... ### Buriram Province Thailand- A Guide to Life in Isan Country URL: https://galgoessolo.com/blog/buriram-province-thailand/ Date: 2022-12-18, Category: thailand-travel-tips Excerpt: Buriram Province Thailand is known as Isan country and is very rural with plenty to do for the solo traveler. Read on to find out more... Buriram is one of Thailand's 76 provinces and is located in lower northeastern Thailand. Also known as Isan, the province is very rural with many farms. Many tourists who come to Thailand overlook this area, opting more for the white sand beaches and big cities. But once you dig a bit deeper, Buriram Province has a lot to offer for the solo traveler. So Why Visit Buriram Province Thailand? Buriram Province, specifically Prakon Chai, happens to be home to my American father, my Thai step-mom and half Thai sister. I hadn't seen my father in almost 2 years due to Covid so I decided to have a visit with him and his family last Christmas to see what life in Isan country was all about. I took a taxi from Koh Lanta to the Krabi airport and flew to Bangkok with a connecting flight to Buriram. Each flight was about 1 hour and the price was about $40 a leg. Easy! My dad and step-mom picked me up from the airport and after a quick stop at the Buriram Mall, we were off to their home in Prakon Chai. Prakon Chai is a pretty small town. Not a lot of the locals speak English but are very friendly and are more than happy to help find someone to translate. Also, my step-mom is fluent in English and was a tremendous help in knowing where to go, what to do and most importantly what food to order! Buriram Province Thailand- What to Do Buriram has one of Thailand's most competitive professional football clubs called Buriram United and it is a big deal! We took a visit to the stadium and I was... ### Oh Koh Lanta! One of Thailand's Most Mysterious Islands URL: https://galgoessolo.com/blog/oh-koh-lanta-part-one/ Date: 2022-12-17, Category: thailand-islands-and-beach-life Excerpt: Koh Lanta is about 85 kilometers south of Krabi, just south of the Andaman Coast. There are 2 main ways to get to this tropical island. One is to take a ferry from neighboring destinations or by vehic Koh Lanta is about 85 kilometers south of Krabi, just south of the Andaman Coast. There are 2 main ways to get to this tropical island. One is to take a ferry from neighboring destinations or by vehicle. You can fly to the Krabi airport and rent a car or hire a driver if you want the most direct route from Bangkok. I was traveling to Koh Lanta from Koh Yao Noi, so I took a ferry to Ao Nang and then rented a driver to take me to my next destination. The ferry cost was less than 10 US dollars and the driver was about 40 USD. Honestly, I was a little confused about how we would get there by car and was hoping there was a bridge like when you drive to Phuket from mainland Thailand. Nope! Luckily there was a car ferry from Hua Hin Pier to Koh Lanta. This is not a fast journey, but with limited regular ferries running in Thailand due to Covid, it seemed like the best option. Koh Lanta Arrival My entry to Koh Lanta was probably one of my most challenging arrivals in the 4 months I traveled solo through Thailand. My driver was super hospitable but did not speak a lick of English. I had booked my accommodations through Agoda who had not let me down yet. I showed my driver the name and address of the hotel and somehow ended up at a place with a few shacks in the jungle. I tried my best to explain the place was on the beach and shared a map with him. He seemed to understand and brought me to the Lanta Palm Beach Resort, which was very abandoned. Trying not to panic, I noticed a nearby... ### Travel to Koh Yao Noi- Paradise Found in Thailand URL: https://galgoessolo.com/blog/travel-to-koh-yao-noi-thailand/ Date: 2022-07-15, Category: thailand-islands-and-beach-life Excerpt: About an hour away by speedboat from both Phuket and the Krabi, Koh Yao Noi is located in Phang Nga Bay. There is a larger sister island called Koh Yoa Yai to the south and I was surprised to learn th After spending over a week in the Krabi area at Railay Bay, I decided to go check out Koh Yao Noi. About an hour away by speedboat from both Phuket and the Krabi, Koh Yao Noi is located in Phang Nga Bay. There is a larger sister island called Koh Yoa Yai to the south and I was surprised to learn that Koh Yao Noi is the more happening island of the 2. After landing on the dock, there was a converted pickup truck called a songthaew waiting for me on the pier to take me to my hotel. I was anxious to ride a motorbike around this small island, but after a rough road through the jungle, I realized this was not going to be possible. I had booked a room off of Agoda to the luxurious Paradise Koh Yao Resort and it did not disappoint! It was the most expensive accommodation I stayed in all of Thailand at about $90 a night, but it was also the nicest room I have ever stayed in anywhere in the world! This multi-level room had a king-sized bed covered with a mosquito net (not needed, but pretty), an outdoor shower, a small kitchenette area, and a patio with the most amazing views. Koh Yai Noi is a gorgeous tropical paradise and a great place to relax, reset, and plan the next adventure. My resort was on the northeast part of the island and pretty isolated. But it was so beautiful and luxurious that I didn't want to do much except chill on the beach. I spent my days reading on the beach, sea kayaking, and eating delicious fresh food! Yes, it was expensive when compared to some of the... ### The Magic of Railay Beach- Krabi, Thailand URL: https://galgoessolo.com/blog/railay-beach-krabi/ Date: 2022-04-27, Category: thailand-travel-tips Excerpt: Railay is a charming town in Thailand, nestled between Ao Nang and Krabi. Only accessible by boat and it is famous for its towering limestone cliffs. This small peninsula is a dream destination for ro Railay is a charming town in Thailand, nestled between Ao Nang and Krabi. Only accessible by boat and it is famous for its towering limestone cliffs. This small peninsula is a dream destination for rock climbers and beachgoers alike. During my solo travel adventure in Thailand, I spent six nights and seven days in Railay in December 2021. It turned out to be the turning point of my four-month solo journey. Upon arriving at Railay Beach, I had quite an eventful entrance. After a grueling journey of almost 24 hours and traveling 200km via minibus, taxi, and speedboat with very little sleep, I was already in a bad mood when the boat finally arrived at the floating dock in East Railay Beach. I knew there were no cars on Railay, but I mistakenly assumed there would be a transportation service like a scooter or tuk-tuk from the pier. However, my assumption was incorrect. I booked a villa room at Railay Bay Resort and Spa on Agoda at the crazy low rate of less than $30 a night, but I had no clue where it was in Railey. Balancing my backpack and 2 other bags carefully on my body, I just started walking down what appeared to be the main street, which was more like a one-lane jungle alleyway. After a while of walking and sweating, I said fuck it and went in the direction of a resort on the beach. When I finally got to a beach, I stepped off the pavement to the sand, and with all of my travel gear on me, misjudged the step and fell. I had rolled my ankle and all my bags and myself were... ### Life Aboard a Liveaboard in Thailand Scuba Diving URL: https://galgoessolo.com/blog/life-aboard-a-liveaboard-in-thailand/ Date: 2022-04-07, Category: thailand-travel-tips Excerpt: A liveaboard is a scuba vessel with sleeping quarters, a place to eat, a briefing area, and a diving deck to prepare equipment. It is the best way to experience the remote dive sites in the Similan Is Rediscovering My Love for Scuba Diving in Thailand Diving in Maya Bay near Phi Phi Island had reignited my love for scuba diving, so I decided my next adventure after leaving Phuket would be a 4-night trip on a liveaboard dive boat. Lisa Walsh at Andy's Scuba Diving in Raiwai arranged the trip on the Pawara with West Coast Divers. A liveaboard is a scuba vessel with sleeping quarters, a place to eat, a briefing area, and a diving deck to prepare equipment. It is the best way to experience the remote dive sites in the Similan Islands. The Similan Islands are a group of 11 islands off the coast of Southern Thailand in the Andaman Sea. They were designated a National Marine Park in Thailand in 1982 and are only accessible by boat. The park is open from mid-October to mid-May and closed for the rainy season the rest of the year. Some of the best dive sites in Thailand are located in the Similans, including Richelieu Rock, made famous by Jacques Cousteau. The Surin Islands are close neighbors to the north. Boarding the MV Pawara in Khao Lak In late November 2021, I took a bus from Nai Harn to Khao Lak and boarded the MV Pawara. The Pawara is a custom-built liveaboard dive boat that is 35 meters long and features 12 cabins. I had booked the budget cabin with a shared bathroom, but the boat was not full due to COVID, so I was upgraded to a luxurious cabin with its own bathroom. After receiving a negative COVID test on the pier, I was escorted with 9 other guests and 4 dive... ### Nai Harn Phuket Thailand- Land of Ex Pats and Secret Portals URL: https://galgoessolo.com/blog/nai-harn-phuket-thailand/ Date: 2022-04-01, Category: thailand-travel-tips Excerpt: Nai Harn is a small, quaint beach town in the south of Phuket surrounded by amazing viewpoints and Buddhist temples. The water is warm and clear, and the sunsets are some of the best in Thailand. Ther After spending seven days in the hedonistic town of Patong, I was ready for a change and decided to travel to the south of Phuket to the town of Nai Harn. During my trip to Phuket, I also took short day trips to other beach towns including Surin, Kamala, Karon, Kata, Nai Harn, and Rawai. To be honest, my experience wasn't easy. I was struggling mentally and emotionally due to the overwhelming stimulation of trying to figure out a foreign country by myself. From the language, culture, and transportation, to the people, everything seemed unfamiliar, making me feel lonely and guilty. Despite having worked hard to make this trip happen, it felt surreal, undeserved, and underappreciated at times. Nai Harn is a small, quaint beach town in the south of Phuket surrounded by amazing viewpoints and Buddhist temples. The water is warm and clear, and the sunsets are some of the best in Thailand. There is a lake with a walking trail around it. Nai Harn also has a large ex-pat community that is friendly and helpful and nothing like the disgusting men who trolled Bang-La Road in Patong. I booked a room at a place called Nai Harn on the Rock Resort. It was simple but beautiful; little blue bungalows built on a rock on the ocean and surrounded by tropical flowers, a little waterfall, butterflies, and lush vegetation. The cost was approximately $22 a night which, in hindsight is moderately expensive for Thailand. The day I arrived in Nai Harn happened to be a Buddhist festival called Loy... ### Culture Shock- 48 hours in Patong Phuket Thailand URL: https://galgoessolo.com/blog/culture-shock-patong-phuket-thailand/ Date: 2022-03-24, Category: thailand-travel-tips Excerpt: When I booked my trip, I wasn't sure where I should stay for the required 7 days at an SHA-approved hotel through the Sandbox Program (see my post about entry requirements for Thailand for more detail Arriving in Phuket During Thailand’s Sandbox Era I arrived in Phuket on November 12th, 2021, in the pouring rain. Getting through the airport was slick and easy, and there were hardly any lines through immigration and customs. Then came the very odd Covid test at the exit with healthcare workers in glass boxes who swabbed my nose through gloves built into the boxes. I thought I had arranged transport to my hotel, but there was no one there for me, so I sat in a waiting area with my bags, sweating bullets from the humidity. You weren't allowed to leave the airport without pre-arranged transport to an SHA-approved accommodation. The Thai workers at the airport were so kind and helped me figure out how to get a taxi to my hotel. My First Impressions of Patong, Phuket When I booked my trip, I wasn't sure where I should stay for the required 7 days at a SHA-approved hotel through the Sandbox Program. I had heard of Patong, so I randomly chose it as my first glimpse into Thailand. In hindsight, it was probably the WORST place to experience Thailand, but more on that later. I stayed at the Andamantra Resort and splurged 40 US dollars a night on the honeymoon suite for a week. Traveling Alone in Thailand for the First Time The next morning, I walked down to breakfast and surveyed the scene. There were lots of couples and families, mostly Asian, European, and Russian. I started feeling lonely and awkward, and again questioned why I left my life to travel alone to the other side of... ### The Journey to the Other Side of the World URL: https://galgoessolo.com/blog/solo-thailand-travel/ Date: 2022-03-23, Category: leading-up-to-solo-travel Excerpt: On November 10th, 2021, I packed my bags, said goodbye to my family and friends, and headed to the airport. I had gone to REI the weekend before and bought a Cotopaxi medium-sized backpack, a smaller On November 10th, 2021, I packed my bags, said goodbye to my family and friends, and headed to the airport. I had gone to REI the weekend before and bought a Cotopaxi medium-sized backpack, a smaller carry-on bag, and a neck pillow and weighted eye pillow. I had no clue what I needed to pack for my potential 4-month journey, so I brought a bit of everything. I thought I would need pants for some strange reason and went light on the underwear (big mistake!) and swimsuits. I brought one pair of Keen hiking shoes, some Steve Madden water shoes, a pair of Puma slides, and a pair of worn Universal Threads sandals. And way too many socks! Goodbye, Idaho My dear friend, Abby, took me to the airport with my gear. I have saved frequent flyer miles on Alaska Air for the past 15 years and had 50,000 miles... Just enough for a free one-way plane ticket to Phuket, Thailand. I only had to pay $14 in airport fees! My first leg was to LAX where I had a several-hour layover and met some interesting characters in the only open airport bar. The international partner for Alaska is Finnair and as I waited to board my plane to Stockholm, there was an intense security presence at the gate. Five armed officers escorted the very few passengers onto the plane. I was thinking of COVID precautions, but apparently, there was a crisis between Poland and Belarus involving middle east refugees that was escalating in Europe and went under the radar in US news. I boarded the plane to the unknown. First Leg... ### So.... Why Thailand??? URL: https://galgoessolo.com/blog/sooo-why-thailand/ Date: 2022-03-17, Category: leading-up-to-solo-travel Excerpt: Thailand... It's literally the other side of the world from Boise, Idaho. I had been to Mexico many times and could get home in 8 hours if I needed. I also considered spending the winter in Belize or Thailand... It's literally the other side of the world from Boise, Idaho. I had been to Mexico many times and could get home in 8 hours if I needed. I also considered spending the winter in Belize or Costa Rica, but that seemed too easy. I am the type of person who doesn't commit to a lot, but once I do, I am all in and go big. I traveled around the world at the age of 20 and was always fascinated with Southeast Asia. I heard Bali was reopening and looked into that, but it wasn't possible at the time, and I knew I had to get out of Boise for the winter. So, why Thailand? Two words... My father. We have a complicated relationship. He's German and a bit stubborn. He and my mom got divorced after 25 plus years of marriage and he had started traveling to Asia for his job. For the last 20 years, my dad split his time between Thailand and the US and would travel back to Boise about 4 times a year. His health isn't the best with a history of surgeries and a heart attack. About 15 years ago he met a Thai woman in Bangkok, ended up marrying her, and moved to her hometown in the Buriram area. I have a half-sister who is 12 years old and who I had never met. My stepmom is 10 years younger than I am. My dad is 76. The whole situation is unconventional. He happened to be in Thailand in March 2020 when COVID changed the world, and I hadn't laid eyes on him in almost 2 years. When I decided to come to Thailand, my dad was completely against it. He told me it was the rainy season, and I... ### The Fallout Before the Fall- Part 3~ Lessons in Humanity and Loss URL: https://galgoessolo.com/blog/the-fallout-before-the-fall-part-3-lessons-in-humanity-and-loss/ Date: 2022-01-24, Category: leading-up-to-solo-travel Excerpt: In August 2021, I found myself without a job and still in the process of rebuilding my house. Despite these setbacks, I was struck with a newfound sense of Wanderlust after my trip to Honduras in May. In August 2021, I found myself without a job and still in the process of rebuilding my house. Despite these setbacks, I was struck with a newfound sense of Wanderlust after my trip to Honduras in May. With the world seemingly re-opening after the pandemic, I felt compelled to take advantage of this opportunity to travel before any potential shutdowns could occur again. I had already taken a few shorter trips earlier in the summer, including a visit to Las Vegas for a playoff hockey game and a train ride through Denali from Fairbanks to Anchorage in Alaska. But I knew I wanted to embark on a bigger adventure, even if I wasn't sure where, when, or how it would happen. Ultimately, I followed my passion for travel and let the rest unfold naturally. Ace is The Place Everywhere in Boise had hiring signs, and I felt like I needed something part-time to keep me grounded. I knew I wanted to do something totally different from mental health and learn some practical life skills. I saw Ace Hardware was hiring so I applied and got hired on the spot. I had some experience in retail but knew nothing about tools or lumber. I loved the hometown vibe of the store and the smells reminded me of my childhood growing up in Pittsburgh. At Ace, I learned how to cut keys, mix paint and drive a forklift. The work was hard and the pay was shit, but I fell in love with my coworkers and the regular customers. Even though Ace is a franchise, it sets itself apart from the big box stores by being small... ### The Fallout before the Fall- Part 2~ The Flood URL: https://galgoessolo.com/blog/the-fallout-before-the-fall-part-2-the-flood/ Date: 2022-01-23, Category: leading-up-to-solo-travel Excerpt: What led to my decision to come to Thailand and check out of my life as I knew it? In early June 2021, I returned from Honduras feeling refreshed and relaxed, excited to return to some sort of normal What led to my decision to come to Thailand and check out of my life as I knew it? In early June 2021, I returned from Honduras feeling refreshed and relaxed, excited to return to some sort of normal life. I thought maybe the chaos of the past year and a half was over and we could all start moving on with our lives. It Started with a Simple Kitchen Remodel What happened that made me decide to leave my old life behind and come to Thailand? I came back from Honduras in early June 2021, feeling rejuvenated and stress-free, and looking forward to resuming a normal life. I thought that perhaps the chaos of the past year and a half had come to an end, and we could all finally move on with our lives. I collaborated with Cutting Edge Kitchens for the design of my kitchen and the demo part of the job had been successfully completed. At that time, the only thing I had in my kitchen was my fridge. The day before the installation of the cabinets, I decided to paint the walls myself while everything was empty. It was quite late at night and all I had left to do was paint around the fridge area. While moving the fridge, the copper water line that served the ice maker suddenly snapped and water started gushing out of the line. I spent the next two hours trying to contain the flood and shut off the water main on the street. It was dark outside, and I had no idea what I was doing. I eventually had to call the emergency number for the water company to come out and handle it. We finally... ### Elephants in Thailand URL: https://galgoessolo.com/blog/elephants-in-thailand/ Date: 2022-01-15, Category: thailand-travel-tips Excerpt: At a sanctuary, the elephants are not chained up, and there is no riding on them. Ask locals about which places are ethical and take good care of their elephants. Elephant Therapy for Culture Shock in Thailand I must confess that one of the things I love the most about Thailand is the abundance of animals. You can find street dogs, cats, chickens, butterflies, hermit crabs, lizards, birds, fish, frogs, pigs, and last but not least, elephants! If you are an elephant lover like me, you will be delighted to know that there are plenty of opportunities to interact with these majestic creatures in Thailand. However, it is crucial to make sure that you choose an elephant sanctuary and not a tourist trap. Why Ethical Elephant Sanctuaries Matter in Thailand At a sanctuary, the elephants are not chained up, and there is no riding on them. Ask locals about which places are ethical and take good care of their elephants. My first experience came in Phuket at the Kalim Elephant Sanctuary. I had just arrived in Thailand 2 days earlier and was still struggling with culture shock, jet lag, and an overall sense of unreality... Had I really left my life in the US to travel to the other side of the world, and why? I needed to feel grounded and connected to something, and thought, “What better way to achieve this than with some elephant therapy!” I booked through my hotel in Patong at the Andamantra Resort and Spa and was pleasantly surprised when I arrived at the Sanctuary to find I was the only visitor for the day. Meeting Michael the Baby Elephant I met my "baby" elephant named Michael in the jungle on a short trek. He was a 3-year-old elephant born at... ### Learning Motor Bike Riding in Thailand: My Adventures and Tips URL: https://galgoessolo.com/blog/motorbikes-in-thailand-to-rent-or-not-to-rent/ Date: 2022-01-11, Category: thailand-travel-tips Excerpt: So should you rent a motorbike in Thailand? If you have a driver's license and know how to ride a bike, I say yes… or at least try it! If th Before traveling to Thailand, I only knew one person in Phuket named Captain Mike, an expatriate residing in Nai Harn. Mike is a retired science teacher who sailed solo across the Pacific Ocean when he moved to Thailand. Mike's advice to me was to practice riding a motorbike in Idaho before my trip. I told him that I didn't have access to a motorbike, so he asked if I had a bicycle. I replied, "Yes, of course, but the last time I rode it, I tipped over and hit my head on a rock." He said, "Perfect, just start with your bicycle." Mike sent me messages every few days reminding me to practice, which I, of course, was not doing. I had already researched renting a motorbike in Thailand and read numerous horror stories about people breaking their hips, ending up in a full-body cast, or getting in trouble with the police for not having an international driver's license or insurance. I was completely sure that this 49-year-old woman was not going to take that risk. When I visited my friend Mike in Nai Harn, he convinced me to ride on the back of his motorbike. Despite being a careful driver, I was hesitant about riding solo. Two days later, tired of walking and spending money on taxis, I decided to rent my own motorbike for about $6 a day. When I picked it up, the lady who rented it to me looked concerned as I had no idea how to start it and ended up hitting the throttle and ignition button at the same time. I rode the mile to Mike's house at just 20km/hour, got off the bike, threw... ### The Fallout Before the Fall- Part 1 URL: https://galgoessolo.com/blog/fallout-from-covid/ Date: 2022-01-06, Category: leading-up-to-solo-travel Excerpt: January 1st, 2021. The worst was over, right? The orange guy was out of the office, toilet paper was back on the shelves, and things were starting to look up. My son had a terrible November and Decemb January 1st, 2021. The worst was over, right? The orange guy was out of the office, toilet paper was back on the shelves, and things were starting to look up. My son had a terrible November and December with hospitalized mono, his first broken heart, and psychiatric hospitalization for depression. But he was starting to recover and get the light back in his eyes. My nephew, who was in a terrible accident in November and almost died, was also alive and on the road to recovery. Coping Mechanisms To keep myself busy, I bought a campervan from a crunchy millennial couple from Boulder. I named her Pearl and she was my escape vehicle in case things got bad again. My social outlets were opening up with social distancing and masking up. Things seemed to be getting back to a new "normal" or were they? In hindsight, 2020 was just preparation for 2021. Suicide rates skyrocketed and my job as a utilization manager doing inpatient psychiatric authorizations was busier than ever. I spent eight hours a day reading clinical documentation of just about every way imaginable to try to end someone's life. The relapse rates for substance abuse patients were also at an all-time high. To add to the stress, my only son came out as transgender and wanted to be called Mae with pronouns of "they, them." And Mae became severely depressed and had to be hospitalized again. I went to see my Primary Care Physician for a check-up and was told that my blood pressure was through the roof. It could have been... ### The Going Solo Story- How 2020 Changed My Life URL: https://galgoessolo.com/blog/solo-travel-story/ Date: 2021-12-28, Category: leading-up-to-solo-travel Excerpt: Queue March 2020... Of all the random things I worried about (nuclear war, plane crashes, cancer, 4 more years of the Trumpster), a worldwid Oh, 2020... What high hopes I had for you and what a shit show you turned out to be! I remember my phrase of the year for 2020 was stolen from Lizzo: "Boss up!" After a rough 2019 marked by my first heartbreak in years from M, I rolled into 2020 hopeful and determined. I had a successful full-time career working for a company I loved, 2 part-time gigs teaching yoga and reselling online, a supportive tribe of good friends, and a big, crazy, loving family. Life Before COVID By February, my son still considered themselves a male and was in 10th grade at Boise High. I was finally moving on from M and was committing to positive activities to truly own the new decade. I had finally organized a softball team for the spring league for my local hangout, Capital Bar, put a deposit down for a yoga retreat in India for the fall, bought tickets for various concerts and music festivals, and was about to join a lady's golf league. Life was good and predictable. Wait... What??? Queue March 2020... Of all the random things I worried about (nuclear war, plane crashes, cancer, 4 more years of the Trumpster), a worldwide pandemic wasn't even a blip on my anxiety radar. We all lived through the lack of toilet paper, the challenge of homeschooling our children while trying to work from home, the mandatory quarantine, the new mask culture, the Facetime visits with loved ones, the fake news, fear, and a country divided, so I will just skip over recounting the trauma we all collectively felt in one... ## Why this is paid (and not free) Living on Koh Tao isn't free. The blog stays free intentionally — it's how Jennifer introduces herself and how the right travelers find her. Consulting time is real time, treated as real work. Pricing is meant to be accessible (one Quick Question call costs less than a single hotel night in Bangkok), but it's not free. That's how Jennifer keeps showing up year after year. ## Brand voice and positioning - **Voice** : Conversational, honest, lived-in, slightly self-deprecating, no marketing speak - **Positioning** : "Friend who already figured out the learning curve" — not aspirational, not glamorous, not Instagram-ready - **Differentiator from other Thailand blogs** : Jennifer lives there full-time (4+ years), not a backpacker passing through. She's Gen X (rare in the segment), American expat (rare in Koh Tao English-language content), and openly female-focused (rare in a segment dominated by young diver content).