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Gal Goes Solo

Thailand travel tips

Phraya Nakhon Cave (Sam Roi Yot): Hike Logistics, Real Costs & What It's Actually Like

By Jennifer Varner 5 min read

After a slow day in Dolphin Bay, the real reason I came to this part of Thailand was just up the coast: Phraya Nakhon Cave, inside Sam Roi Yot National Park.

Why This Cave Stuck in My Head

If you're a hardheaded traveler like me, you know there are some things you just can't get out of your head. This cave in Sam Roi Yot National Park was one of them. Anyone who knows me knows I detest hiking, but something about this kept pulling at me. I had to do it.

I searched online trying to find clear information about the options, but everything I found was either vague or conflicting. So I did what I usually end up doing, I went anyway and figured it out for myself.

Getting There: Two Options

Getting to Phraya Nakhon Cave isn't as straightforward as it sounds. You have two options:

  • Walk to the trailhead → adds a few extra kilometers in the heat

  • Hire a longtail boat → about ~$12 USD round trip

I took the boat. For me, it was totally worth it, not just for the distance, but for the heat. By the time you even reach the start of the hike, you'll feel it.

The Hike Itself

This is not a casual walk.

  • Steep inclines

  • Uneven terrain

  • Exposed sections with direct sun

  • Heat that builds quickly

There are a few points where I questioned my life choices, but then I just kept going.

I saw people doing it in Crocs and Birkenstocks, which… you can do, but it's not ideal. I had just bought a pair of knock-off K-Swiss tennis shoes in Hua Hin, and that turned out to be one of my better decisions.

Cost Breakdown

  • Park entrance: ~200 baht (~$6 USD)

  • Boat (optional): ~$12 USD

Inside Phraya Nakhon Cave

When you reach the top and step inside, everything shifts. The temperature drops slightly, and the noise disappears. Light filters through the opening in the ceiling and lands directly on the royal pavilion in a way that almost feels like a Hollywood set, but isn't. The overwhelming feeling is relief and awe.

Note: there are other caves and amazing things to do in Sam Roi Yot National Park. I would recommend spending at least 2–3 days exploring.

Hike Essentials Checklist

  • Proper shoes, hiking and water shoes

  • Water, more than you think you need

  • Sunscreen, you'll be exposed most of the hike

  • Bug spray, especially if you're lingering anywhere shaded

  • Small backpack, hands-free makes a difference on the climb

  • Cash, park entrance + boat

  • Hat or sunglasses, very little shade in sections

  • A snack, it's a long way up and down

  • A handheld electric fan, I wasn't a fan until this hike (see what I did there)

Worth It?

If you're reading this and thinking, this sounds amazing but also kind of complicated, you're not wrong. This is exactly the kind of trip that's hard to piece together from Google alone. If you want help planning something similar, I offer one-on-one travel consulting based on actually living and traveling here.

Continue the Route

A woman on a hike to a cave in Thailand
JV

Jennifer Varner

American expat living on Koh Tao since 2021. Travel consultant for solo travelers heading to Thailand. More about Jennifer.

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